Trainers
“ My mission has always been to serve others periodt. Whether that’s in fitness, economics or telling meaningful stories ! Healing generational trauma in our communities and passing down healthy habits is my why. “ - Nissa
Nissa Montour
Specializations
Functional Training
Fitness & Nutrition
Crossfit
Nissa is addicted to making healthy versions of her favorite foods and, weightlifting and extreme HIIT training. During every last session, she also trains alongside you, so you never feel like you’re working out alone.